Barre Lab Workshops in June

This June, explore the anatomy of effective body-toning Barre methods, over three 1.5 hour sessions.

Arms & Back

Learn the secrets to strengthen your arms and back in this workshop as we go through the anatomy and breakdown the exercises to help you understand the biomechanics and functions to help you increase efficiency in each exercise.

Abs & Core

If you have it, flaunt it! This workshop will teach you exercises to tone and sculpt your body! Learn the secrets to safely achieving a flat tummy. We’ll go through the basic anatomy and functions of the muscles to better understand the movements and have an amazing workout experience at the barre!

Glutes & Thighs

This workshop will have you working your butt off!  It aims to burn fat, tone, sculpt and strengthen the biggest muscle in the body. We will be working on the butt and thighs to give you a stronger base to prevent future back and knee pain.

Details

Teacher: Thicha

$95 per workshop

Bundle Price: $225

Shop online here.

Arms & Back

Date: 15th June 2019, Saturday 
Time: 11.30am – 1pm
Location: Barre Lab East, 437 Joo Chiat Road Singapore 427650

Abs & Core

Date: 22nd June 2019, Saturday 
Time: 11.30am – 1pm
Location: Barre Lab East, 437 Joo Chiat Road Singapore 427650

Glutes & Thighs

Date: 29th June 2019, Saturday 
Time: 11.30am – 1pm
Location: Barre Lab East, 437 Joo Chiat Road Singapore 427650

Slot/s will only be confirmed upon payment.

Non-refundable and non-transferable.

Barre Lab reserves the right to cancel the workshop at its discretion, and shall not be liable to make any refund or pay any compensation beyond the refund of the payment made by the registrant.

Please note that photos and videos of you may be taken during the workshop for publicity and marketing purposes.

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