A passion for dance and a love for challenging herself with different workouts shaped Shervon’s practice and teaching. Her classes weave a cocktail of best practices from different disciplines. And when she is not teaching, you will find her in dance, Barre, or HIIT classes.

Shervon is inspired by people who work hard, and likewise she inspires her students in gainful effort. You can be sure she’ll work your legs and hamstrings hard as well; those are her favourite parts to work out.

Shervon is a little weird, a little dramatic, and cracks inappropriate jokes—a playful combination in person and in her classes. Expect to sweat it out and push yourself a little further everytime with Shervon in the house!